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Excuses Are A Choice

You Want Success, Choose Success

Let's Do This

Much More Than Personal Training…

Evidence Based Coaching That Will Change Your Life

Body

 

Experience a mind-body awareness you have never had before while learning technically sound training.

Nutrition

I will open your eyes to a side of nutrition that may go against everything you have ever learned.

Mind

Do you wish your mind was as clear as this sky? Learn how while traveling a path of self-dicsovery.

There are many “experts” out there, but let me guide you with my proven track record

I have achieved so much more than I ever thought was possible and I’m proud of the success we have achieved together.  He seems to know my capabilities better than I know them myself and uses that knowledge to push me to achieve all I can. 

Anita Skinner

He has the best personality you could find for a trainer. He is the perfect mix of patient and motivating. He works close with me , always keeping me on track, and keeping a positive, upbeat, attitude. Since working with Rob I have lost 36lbs.

Maria Guerreiro

10 Shocking Myths To Make Your Head Spin

MYTH #1

High cholesterol causes heart disease

MYTH #2

Saturated fat causes heart disease

MYTH #3 

Low intensity cardio is best for fat burning

MYTH #4

 

Higher meal frequency increases metabolism

MYTH #5

Skipping meals decreases metabolism

MYTH #6

Eggs are bad for you

MYTH #7

Cow’s milk is good for you

MYTH #8

Higher repeptitions are better for burning fat

MYTH #9

Cardio is best for losing weight

AND THE BIGGEST MYTH OF ALL…

You CAN’T.

Imagine you received much more evidence based information like this? Could that change your life?

Meet The People I Mentor

“I’m Humble, Open-Minded, And Love To Learn”

Alan Aragon

Alan Aragon

MSc in Nutition

www.alanaragon.com

Layne Norton

Layne Norton

PhD Nutritional Sciences

www.biolayne.com

John Bergman

John Bergman

Doctor of Chiropractic

www.bergmanchiropractic.com

Tony Robbins

Tony Robbins

NLP Practicioner

www.tonyrobbins.com

Jonny Bowden

Jonny Bowden

PhD Holistic Nutrition, MSc Psychology

www.jonnybowden.com

Mike Bundrant

Mike Bundrant

NLP Master Practicioner

www.ahasystem.com

Dr. Russel Blaylock

Dr. Russel Blaylock

Neurosurgeon …………………………

www.blaylockhealthchannel.com

John Berardi

John Berardi

PhD Exercise Physiology, Nutrient Biochemistry

www.precisionnutrition.com

Formal Education and Specialties

“I Can Honestly Say I Love My Job, My Passion Is Unmatched”

Qualifications

Diploma in Fitness and Lifestyle Management

Diploma in Applied Nutrition Specializing in Sports and Fitness

Certified Personal Trainer

Certified Holisitic Nutritionist

Certified Master Practicioner in Neuro-Linguistic Programming

Specialities

Reverse Metabolic Disorders

Everything Nutrition

Improve Sleep

Stress/Anxiety Relief

Self -Empowerment

Mindfulness

Rehab/Prehab

Which Service Are You Interested In?

1 on 1 Training

Group Training

Find Me At GoodLife Fitness

GoodLife Fitness

GoodeLife Fitness

Get In Touch With Me

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