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Excuses Are A Choice

You Want Success, Choose Success

Let's Do This

Much More Than Personal Training…

Evidence Based Coaching That Will Change Your Life



Experience a mind-body awareness you have never had before while learning technically sound training.


I will open your eyes to a side of nutrition that may go against everything you have ever learned.


Do you wish your mind was as clear as this sky? Learn how while traveling a path of self-dicsovery.

There are many “experts” out there, but let me guide you with my proven track record

I have achieved so much more than I ever thought was possible and I’m proud of the success we have achieved together.  He seems to know my capabilities better than I know them myself and uses that knowledge to push me to achieve all I can. 

Anita Skinner

He has the best personality you could find for a trainer. He is the perfect mix of patient and motivating. He works close with me , always keeping me on track, and keeping a positive, upbeat, attitude. Since working with Rob I have lost 36lbs.

Maria Guerreiro

10 Shocking Myths To Make Your Head Spin


High cholesterol causes heart disease


Saturated fat causes heart disease

MYTH #3 

Low intensity cardio is best for fat burning



Higher meal frequency increases metabolism


Skipping meals decreases metabolism


Eggs are bad for you


Cow’s milk is good for you


Higher repeptitions are better for burning fat


Cardio is best for losing weight


You CAN’T.

Imagine you received much more evidence based information like this? Could that change your life?

Meet The People I Mentor

“I’m Humble, Open-Minded, And Love To Learn”

Alan Aragon

Alan Aragon

MSc in Nutition

Layne Norton

Layne Norton

PhD Nutritional Sciences

John Bergman

John Bergman

Doctor of Chiropractic

Tony Robbins

Tony Robbins

NLP Practicioner

Jonny Bowden

Jonny Bowden

PhD Holistic Nutrition, MSc Psychology

Mike Bundrant

Mike Bundrant

NLP Master Practicioner

Dr. Russel Blaylock

Dr. Russel Blaylock

Neurosurgeon …………………………

John Berardi

John Berardi

PhD Exercise Physiology, Nutrient Biochemistry

Formal Education and Specialties

“I Can Honestly Say I Love My Job, My Passion Is Unmatched”


Diploma in Fitness and Lifestyle Management

Diploma in Applied Nutrition Specializing in Sports and Fitness

Certified Personal Trainer

Certified Holisitic Nutritionist

Certified Master Practicioner in Neuro-Linguistic Programming


Reverse Metabolic Disorders

Everything Nutrition

Improve Sleep

Stress/Anxiety Relief

Self -Empowerment



Which Service Are You Interested In?

1 on 1 Training

Group Training

Find Me At GoodLife Fitness

GoodLife Fitness

GoodeLife Fitness

Get In Touch With Me

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